I offer individual counseling for adolescents ages 12 and older and adults seeking support through emotional challenges, difficult experiences, loss, and seasons of change. Areas of focus include anxiety, depression, grief and loss, trauma, life transitions, and the unique challenges that can accompany aging.

Counseling is personalized to your individual needs and goals, with an emphasis on creating a safe, supportive environment where you can feel heard and understood. I draw from a variety of therapeutic approaches, including cognitive-behavioral strategies, mindfulness, trauma-informed care, and EMDR, to help you process difficult experiences, develop healthy coping skills, build on your strengths, and move toward healing and greater emotional well-being.

For clients who desire it, Christian faith and biblical principles can also be thoughtfully incorporated into counseling. Faith can provide a meaningful source of strength, comfort, and hope while navigating life’s challenges and pursuing personal and spiritual growth.

I am licensed in both Missouri and Kansas.